Taekwondo is a Korean Martial Art, which is known for its spectacular array of fluid and powerful kicks. Complemented with blocks, punches and flowing footwork Taekwondo practitioners can easily defend against any type of attack.
In Taekwondo one will improve fitness, stamina and strength through vigorous workouts and exercise routines, flexibility through dynamic and static stretching, mental strength through poomse (patterns) and meditation, improve confidence through learning self defence techniques and sparing. People of all ages and types can participate in this truly excellent martial art and sport.
Hadri Taekwondo is a local club based in Walthamstow and also has classes in Aldgate. All classes are taught by experienced 5th DAN Black Belt, Master Esrar Ahmed and have been successfully running for over 10 years. Classes are taught in a friendly supportive environment aimed to help realise and strengthen every individual's abilities. The club often competes in local and national competitions and encourages people to join Hadri Taekwondo even if you have no interest in competition.
Class Day: Tuesday
Class Time: 7:00pm - 9:00pm
Age Group: 7+ Years
Web: www.hadritkd.co.uk